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Health Defence |
Dr Paul Clayton is nutrition's best kept secret. His book is authoritative, informative - yet never stuffy. An excellent read.
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The Optimum Nutrition Bible: The Book You Have to Read If You Care About Your Health |
Yet another excellent book from well-known TV nutritionist Patrick Holford.
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Thorsons Complete Guide to Vitamins and Minerals: All You Need to Know About Vitamins and Minerals for Your Health (Collins Crime) |
A comprehensive reference, packed with information.
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Complementary Medicine for Dummies |
Not really for dummies! Click inside and browse through the contents pages to be amazed by the number of different topics covered.
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Erica White's Beat Fatigue Handbook: Break Free from Chronic Fatigue for Good |
Erica beat Candida in her own life. Learn from her experience.
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Balance Your Hormones: The Drug-free Guide to Improving Your Hormonal Health (Optimum Nutrition Handbook) |
A must for all those hormonally induced mood swings.
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Nutritional Health Bible |
A classic reference book you'll refer to over and over again.
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The Holford Diet GL Counter |
If calorie counting hasn't worked for you, try Patrick Holford's approach.
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This is YOUR New Year's Resolution!: A 12 Month Health Mastery Program |
No need to wait for the New Year - start any time!
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Fats That Heal, Fats That Kill |
Definitive guide to the role essential fats play in your health. Informative, but a fascinating read.
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