The Chimp Paradox: The Mind Management Programme to Help You Achieve Success, Confidence and Happiness Really useful book for anyone wanting to get a better understanding of how they think and for some tips on how to get the best out of you.
Mindfulness and Sport Psychology for Athletes: Consider Awareness Your Most Important Mental Tool Great book for anyone who plays sport, whatever sport and whatever level you play, learn how Mindfulness can help you improve your performance.
Bounce: The Myth of Talent and the Power of Practice Matthew Syed presents a multitude of real life stories which help uncover some of the secrets of what separates the 'super-achievers' from the rest of us.
Will it Make the Boat Go Faster?: Olympic-winning Strategies for Everyday Success In this book, Ben and Harriet brilliantly demonstrate how strategies used by medal winning Olympians can actually be used by anyone to improve your life.
Born to Run: The Hidden Tribe, the Ultra-Runners, and the Greatest Race the World Has Never Seen If you are interested in running, this book will show you how far we can go spiritually and physically.
Feel The Fear And Do It Anyway: How to Turn Your Fear and Indecision into Confidence and Action
The Little Book Of Confidence A book packed with ways to help you regain that inner self confidence you were born with.
The 7 Habits of Highly Effective People This book has been around for a while, but these 7 habits are still as relevant today as ever.